Jane has been Fitness Expert for Health and Fitness magazine since 1996 and has also written various features and reviews for Men's Health, Daily Express, Zest, Healthy, Closer and Time Out. Jane is often quoted and features in a range of editorial content spanning The Times, The Telegraph, The Observer, Daily Mail, Metro, Woman's Own, Red, Closer and Best.

"Jane Wake has the perfect mix of charisma, skill, technical know how, energy and fun" Daily Mirror

As well as writing for the media, including numerous fitness programmes for TV, PR and marketing, Jane wrote her first book in 2004 'The Fat Burner Workout'

In 2009 during her pregnancy and soon after the birth of her daughter she filmed Baby A-Wake - The Complete Ante and Postnatal Exercise Programme. It is now on sale in Boots and available through


Jane has appeared as a guest on popular TV programmes - Top 20 celebrity Fitness Videos Ch4, BBC Breakfast BBC1 and Doctor Doctor Ch5. She can currently be seen on ITV 1 on the Lorraine Show having created and now presenting the Fitness Plan for the Real Woman's Bikini Diet

Fitness Videao and TV Credits

1995 - presented first fitness video Shape up and Slim Down

1995 - 2000 directed over 80 instructor educational fitness videos (presented 12) for Pure Energy Ltd

1999 - presented video for BBC, Fighting Fat, Fighting Fit presenting alongside Sports commentator Roger Black.

2001 - presented first TV series, Fitness Files for Discovery

2002 - Dr in the House, Discovery Health

2003 - Fitness Files 2 - Discovery Health

2004/5 - Walk of the Pounds with Lorraine Kelly firefly productions

2004/5 - Celebrity Fit Club, ITV 1

2005 - Just add Moves, MTV

2006 - The Friday Night Project, C4

2006 - New Mummy, New Tummy, Discovery Health

2006 - Kids Ft Squad, Discovery Health

2007 Doctor Doctor, Ch 5

2007 Be better Than Yesterday - series of documentaries for Nike Women, Europe

2008 Victory Dance to Beijing - series of documentaries for Nike Women, Europe

2010 Baby A-Wake – The Complete Ante and Postnatal Exercise Programme

2011 The Lorraine Show, ITV - The Real Woman's Bikini Diet

Live Shows

Jane has carried out numerous Presentations in the Fitness Industry

• The Good Food Show, NEC (2004 and 2005)

• The Vitality Show, Olympia (2003, 2004, 2005)

• The Health and Nutrition show, Olympia (2005)

• The Personal Training Business Conference (2009)


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